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30% off
Special Offer
Enjoy the best discount of the day with these services between
9:00 AM and 2:00PM.

 Rolfing 

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Rolfing; Structural Integration is a sophisticated and effective form of hands-on therapy and movement education. Its goal is to create structural,
functional and energetic changes within the body that help free mind, body and spirit from limitations, injury and pain.

Rolfing works to bring higher levels of function, efficiency, balance, and strength to the body’s posture and movement patterns by improving joint alignment, increasing range of motion, evoking inner body awareness, and establishing body-wide coordination and continuity of movement. 
 
Since the body is better balanced and more energized after Rolfing, clients experience reduced levels of acute and chronic pain and higher
levels of physical, mental and emotional vitality.
 
 
 
 
Meet Lisa
Lisa Barr is a Certified Rolfer and Rolf Movement Practitioner. She finished her Structural Intergration training in May of 2013 when she returned from Brazil after studying with Monica Caspari. Before that Lisa had gotten her Medical Massage training through Ralph Stephen's program in Siler City. She was his teacher's assistent at the 2011 National Massage Therapy Convention. She has been a licensed massage therapist since 2004 and is now a Certified Continuing Education Provider in North Carolina. She has a Medical Massage program that she teaches at Caldwell Collage near Hickery to help other therapists gain a deeper understanding of what bodywork can offer to people. Lisa had graduated from Appalachian State University with a BA in Creative Writing and a minor in Spanish.
 
Lisa's primary focus is getting clients out of dysfunction and back into a place of well-being. The best gift you can give yourself is a deeper understanding of your own body. It will serve you in years to come.